Yoga Meets Hypno | Relax & Recharge
Price
EUR 60
Duration
1 Day
About the Course
"Relax & Recharge"
This is for you.
🔺Are you feeling tired?
🔺Are you longing for some me-time?
🔺Are you finding it difficult to relax?
🔺Are you in need of recharging your inner batteries?
🔺Or do you just want to have a good time?
The first 4 questions may not apply right now, as it’s still summer holiday season 🙈😄, but if they do or you expect they will in two months…
….then this half day retreat is for you.
🔸Sleep in.
🔸Take it easy.
🔸Get dressed in comfy clothes.
🔸Head to the beach or the yoga studio.
🔸Enjoy a relaxing Hatha yoga class.
🔸Experience a healing group hypnosis.
🔸Have a delicious lunch.
🔋Head home feeling relaxed and recharged.
Dutchies Bernadet Hemmen -seasoned yoga teacher- and Silke van Loenen -experienced hypnotherapist- are there for you.
We’ve got you.
We’ll hold a safe space for you.
We’ll guide you through the sessions.
Making sure you’ll have a good time.
Making sure you’ll head home feeling relaxed, recharged and maybe even inspired!
➡️ For beginner and experienced yogis.
➡️ For the group hypnosis session: you are always in control. We can’t make you do anything you don’t want to do.
🇳🇱💗🇪🇸
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Your Instructor
Silke van Loenen and Bernadet Hemmen
Silke helps her clients to take direction in their lives. Personal leadership, in other words. Why do you react the way you react? Why do you think the way you think? Why do you communicate the way you communicate. Why do you fight, flee or freeze? Where does that come from?
Taking leadership is something Silke has done too. Talking about following your heart´s desire. During the corona pandemic she retrained herself. To something that makes her really happy. Therapist. Working with the subconscious mind. Because, in her humble opinion, that´s where the real transformation and change starts. To understand yourself, to let go, to break the cycle. To enjoy life again.
Silke has a corporate background in project support and project and event management.
Silke is caring, authentic, practical, pragmatic, sees things from both sides, has a wicked sense of humour and takes life seriously and not too seriously at the same time.