Blog

Ave Munde Talks

May 24 min read

Hi There, a post about me!

I never really introduced myself in a blogpost. It was time to create a bio, worked a while on Canva (love that programme!), and I...

May 24 min read

Trust The Process - yeah, sure.. Yes, sure! Including 7 tips!

“Trust the process” is keep continuing your healing journey, your journey of change, acceptance, growth. Committed, determined, dedicated.

Apr 124 min read

How to silence your wounded inner child - including tips!

Healing your inner child is the best way to silence it

Mar 254 min read

How to keep your New Year´s resolutions going? - 7 great tips!

With these 7 tips you are going to nail your New Year´s resolution goals!

Mar 243 min read

Isn´t spring a better time to start New Year´s resolutions?

Winter is to hibernate. Spring symbolises a sense of renewal. Spring represents new growth, hope. Spring offers a chance to start again.

Oct 16, 20232 min read

About Authenticity and so

This apparently normal marketing tactic ‘the hurry up, only x spots left, otherwise you’ll miss out of something very unique’ is just not...

Aug 29, 20232 min read

How worrying affects our lives

Worrying affects our lives. It's human. It's normal. But... let's be clear: constant worrying isn't good for you.

Aug 29, 20232 min read

What is the difference between self-esteem and confidence?

Low self-esteem and lack of confidence can have a negative effect on relationships, career/work, sports or studies. How to improve this!

Aug 29, 20231 min read

Welcome to my blog

My first blog! Emotional well-being to me is everything. I'm here to help you find yours.

Let's Connect