Foundation Members - Resilient Legal Minds
Price
EUR 97
Duration
4 weeks
About the Course
Resilient Legal Minds: a 4-week online journey
"Legal professionals face relentless demands. 'Resilient Legal Minds' is a 4-week online group program designed specifically for those in the legal sector to build inner strength, calm, and clarity. You’ll walk away with practical strategies to prevent burnout, manage pressure, and lead with confidence — no matter what’s on your docket.”
I need you!
This 4-week group program needs to be tested. Not once, but twice.
I can't do this alone and need your help! All my 1-1 coaching and group coaching at retreats experience comes together in this new group program.
Let's build Resilient Legal Minds together.
The first test phase starts on June 23, 2026.
The Resilient Legal Minds program will empower legal professionals - lawyers, judges, paralegals, solicitors, and barristers in immigration law. This program teaches them how to process the emotionnal weight of client cases with scientifically proven methods.
Silke’s coaching helped me find clarity at times when I felt overwhelmed. She asked the right questions and helped me refocus on what actually mattered by tuning out all the noise. I always left our sessions feeling steadier and more confident. She blends empathy with practical guidance in a way that feels supportive without being intrusive. I’d recommend her coaching to anyone who needs clarity, resilience, and steady support during stressful periods.
Ruth - Canada
The Program
Through the four pillars of my ROLL method (Recognise and Reflect, Open Up & Observe, Lead with Leadership and Laud the Liberation) participants will face the daily pressures of their profession with confidence, calm and clarity. The aim is to keep you rolling - preferably forward, with ease! - and not getting stuck.
Week 1: “Spot the Storm: Recognising and Reflecting on Stress”
Awareness is the first step toward resilience. In week 1's "Spot the Storm", you will build awareness of burnout, stress responses, and the personal cost of high performance. The first pillar Recognise & Reflect is perfect to create awareness. Because once you are aware of something, you are able to achieve change.
👉 Identify patterns of burnout, stress, and overwhelm — and learn to reflect without judgement.
Week 2: “Pause, Breathe, Observe: The Art of Mindful Awareness”
Pillar two of the ROLL method - Open Up and Observe - helps you to to go from reaction to response through mindfulness and openness. Learn to observe thoughts and emotions with compassion and curiosity.
👉 Develop self-compassion and mindful awareness to create calm amid chaos.
Week 3: “Own Your Power: Leading from Within”
In week 3 we focus on resilience as proactive leadership — leading yourself first. Lead with Leadership cultivates agency, boundaries, and confident decision-making.
👉 Build resilient leadership habits and boundary-setting skills with clarity to prevent burnout, stress and overwhelm.
Week 4: “Liberate and Thrive: Resilience in Action”
Laud the Liberation is the fourth pillar of the ROLL method. An important one. This week we will celebrate any transformation and sustain resilience. Integrate learnings, celebrate wins, and design long-term wellbeing practices.
👉 Celebrate growth, anchor resilience habits, and craft a sustainable wellbeing plan.
Details about the program
Below you will find all details about the program.
For who - professionals in the legal sector
Lawyers, judges, solicitors, barristers, paralegals, and other legal professionals seeking to manage burnout, stress, and anxiety with resilience and confidence.
Format
Online via Zoom
four 60-minute weekly live group sessions
one 60-minute follow up session
workbook
reflection materials
private peer to peer group on Facebook
Duration
4 weeks: 1 hour every week.
Starting June 23, 2026
Group Size
10–20 participants (for intimacy and discussion depth).
Goal
Equip participants with practical tools to manage burnout, anxiety, and overwhelm - transforming stress into sustainable performance and grounded leadership.
Investment
As a founding beta tester you’ll get access for just EUR 97.
Resilient Legal Minds
A 4-week journey to help legal professionals turn stress into strength and lead with calm clarity.
Join the Beta
I and this program need your help.
Want to be part of this new “Resilient Legal Minds" program?
Improve it with your valued feedback, knowledge and details?
Help grow the Resilient Legal Minds movement?
Whilst gaining insights and receving the tools to overcome overwhelm, stress and avoid burnout?
Become a Foundation Member
This link leads to a questionnaire where your insights and observations are highly valued. You can also leave your email address there.
Special Offer
During the beta test phase there is a special offer of 1-1 coaching.
3 x 1 hour coaching session for EUR 147.
The sessions will take place at the same time of the beta test phase.
This offer can only be booked in combination with the beta group coaching program.
See you in June 2026?
We can't wait to roll out this program. Much looking forward to welcoming you to 'Resilient Legal Minds'.
stress management | stress | anxiety | burnout prevention | vicarious resilience | vicarious trauma | indirect trauma | mental health | secondary trauma | me time | in control | resilience | awareness
lawyer | solicitor | attorney | paralegal | judge | secretary | legal assistant | partners | law firm
#LegalProfessionals #Resilience #BurnoutPrevention #StressManagement #LegalMindset #LegalCommunity #LeadWithConfidence #CalmInTheChaos #LawyerLife #MentalHealthMatters
Your Instructor
Silke van Loenen
Silke is passionate about building resilient minds: preventing burnout and overcoming traumatic events.
She wants professionals in the legal world - such as lawyers, judges and paralegals - go from feeling stressed, anxious, overwhelmed and burnt out to facing the emotional weight of their profession with clarity, calm, confidence, and control.
In her opinion, healing starts in and with the subconscious mind. Because of that belief, Silke trained in hypnotherapy, NLP and therapeutic coaching. She works with people who are committed to do the work to achieve a profound transformation of their lives.
Silke is caring, approachable, has a wicked sense of humour, holds you accountable, and creates a safe environment where you transform your life.