Release and easy any stress that is bothering you!

Does that sounds good to you? Then join me on this Short & Sweet Series about Stress Management. In 30 minutes you will release and easy any stress.

A monthly #webinar about stress management

In this montly webinar you will learn to manage stress. Why Short & Sweet?

- Maximum 30 minutes, I´ll promise. Hence short.

- Release, ease and recharge. Sweet, isn’t it?

Why this series?

Quite often we don´t schedule time for ourselves. We´re just keep going and going. We both know that that´s only sustainable for a while. And not so good for us in the long run.

You’re busy and I get it. Much is going on and at times we feel overwhelmed with all that is happening. Work, relationships, family matters, the world economy, peace, and more.

That is a lot to deal with.

Once a month

Once a month give yourself 30 minutes of understanding, gaining insights and learning tools.

For you to MANAGE your stress levels.

Once a month give yourself 30 minutes of recharging, letting go, relaxation.

For you to LOWER your stress levels.

What are you going to do?

Every month you are going to do something else. A few things that we are going to do the next few months:

* A short meditation to get out of your head and ground yourself.

* Tapping to release stress.

* A webinar about love languages, so you can communicate more efficiently (and effectively).

* A guided hypnotic visualisation to remove stress and install inner peace.

* A webinar about how to change your mindset.

* A body scan

... And more!

Are you in?

Is this something you would benefit from? Could you do with 30 minutes just for yourself? If so, are you in?

Click on this link and we´ll meet on November 13, 2024!

Take good care of yourself in the meantime.

With love!

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