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Ave Munde Talks

May 24 min read

Trust The Process - yeah, sure.. Yes, sure! Including 7 tips!

“Trust the process” is keep continuing your healing journey, your journey of change, acceptance, growth. Committed, determined, dedicated.

Apr 124 min read

How to silence your wounded inner child - including tips!

Healing your inner child is the best way to silence it

Aug 29, 20232 min read

How worrying affects our lives

Worrying affects our lives. It's human. It's normal. But... let's be clear: constant worrying isn't good for you.

Aug 29, 20232 min read

What is the difference between self-esteem and confidence?

Low self-esteem and lack of confidence can have a negative effect on relationships, career/work, sports or studies. How to improve this!

Aug 29, 20231 min read

Welcome to my blog

My first blog! Emotional well-being to me is everything. I'm here to help you find yours.

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