Silke van LoenenMay 24 min readTrust The Process - yeah, sure.. Yes, sure! Including 7 tips!“Trust the process” is keep continuing your healing journey, your journey of change, acceptance, growth. Committed, determined, dedicated.
Silke van LoenenApr 124 min readHow to silence your wounded inner child - including tips!Healing your inner child is the best way to silence it
Silke van LoenenMar 254 min readHow to keep your New Year´s resolutions going? - 7 great tips!With these 7 tips you are going to nail your New Year´s resolution goals!
Silke van LoenenMar 243 min readIsn´t spring a better time to start New Year´s resolutions?Winter is to hibernate. Spring symbolises a sense of renewal. Spring represents new growth, hope. Spring offers a chance to start again.
Silke van LoenenOct 16, 20232 min readAbout Authenticity and soThis apparently normal marketing tactic ‘the hurry up, only x spots left, otherwise you’ll miss out of something very unique’ is just not...
Silke van LoenenAug 29, 20232 min readHow worrying affects our livesWorrying affects our lives. It's human. It's normal. But... let's be clear: constant worrying isn't good for you.
Silke van LoenenAug 29, 20232 min readWhat is the difference between self-esteem and confidence? Low self-esteem and lack of confidence can have a negative effect on relationships, career/work, sports or studies. How to improve this!
Silke van LoenenAug 29, 20231 min readWelcome to my blogMy first blog! Emotional well-being to me is everything. I'm here to help you find yours.